Mindfulness Meditation – Monday Session Warren, OH – 6pm-7pm

Do you or a loved one often feel stressed? Are you looking for ways to reduce your stress and live a more balanced life?

You are not alone! More than 85% of Americans report feeling over-stressed throughout their day. And only 32 % of the population believe that they are doing a good job managing their stress. * Thankfully, there are affordable, safe, natural methods you can use to take back control of your life and rid yourself of needless worry.

Great News! Now there’s a fun, relaxing way to fit this beneficial practice into your busy schedule. Salvatore Di Liello of Naturale Solutions, L.L.C. in Warren, OH provides small group mindfulness meditation sessions every other Monday. Mindfulness Meditation is a practice where the individual is consciously paying attention to the present, bringing personal balance into their life by relaxing the mind in a non-judgmental way.

If your new to meditation, don’t worry. Salvatore’s sessions are geared from novice to experienced practitioners. First-time guests enjoy their first session free! Mark your calendars, you have nothing to loose and much to gain. You will leave the session feeling refreshed, relaxed, and revitalized!

Group Sessions meet on Mondays, from 6:00 to 7:00 pm.

Upcoming Mindfulness Meditation Schedule:

Mar. 6, 2017
Mar. 20, 2017

Your First Session is FREE!
Salvatore’s Monday Mindfulness Meditation sessions are convenient, affordable, and definitely worth the trip! First-time guests enjoy their first session free. A nominal charge of $10 per hour-long session provides both instant and lasting effects. A discounted rate of $90.00 is available for 10 non-consecutive sessions paid in advance.

Come see how this simple, relaxing process of mindfulness meditation can transform your mind, body, and spirit to help you to live your best, healthy life!

References:
* National Study 2010 by the American Psychological Association