Have You Been Unsuccessful in Loosing Weight or Maintaining a Fitness Routine and Feel Anxious About Sticking to a Diet Plan in the New Year?
You are not alone! Dr. Freedhoff, MD assistant professor of family medicine at the University of Ottawa and medical director of the Bariatric Medical Institute reports that 95% of all diets fail! Every year about 45 million of Americans plan to go on a diet and 95 percent of those who lose weight will quickly regain it back.
Probiotics and Optimal Gut Health Aid in Weight Loss!
One of the best ways you can prepare your body for long-term weight loss success is by incorporating Probiotic-Rich Foods into your diet. Consuming probiotics, so-called ‘good bacteria’, can reduce body weight and body mass index (BMI) according to a new meta-analysis published in the International Journal of Food Sciences and Nutrition.* Probiotics work by reducing the number of calories you absorb from food, suppress hormones and proteins related to increased appetite and fat storage, and reduce inflammation, which can drive obesity. *
Personalized Fitness & Nutrition Plans Are Designed for Long-Term Success!
Make 2017 Your Year Towards Better Health!
Lifestyle change is key to successful Weight Loss. Maintaining a healthy body fat range through a personalized diet, fitness routine, and nutritional plan provides you with many health benefits, and you’ll look and feel great!
A lifestyle change? Don’t worry! You’ll be relieved to see there are several small changes you can make to your existing routine to help achieve your goals. More than a short-term diet, which often doesn’t yield long-term results, consider a customized nutritional plan based on your specific hair tissue mineral analysis and saliva testings with food recommendations you enjoy that incorporate the minerals and nutrients your body needs to turn itself into a fat-burning machine!
Top factors to consider in a Well-Balanced Fitness and Weight-Loss Plan include:
- Probiotics & Healthy Gut Flora
- Adequate Sleep
- Proper Hydration
- Reduced Calorie Consumption
- Effective Fitness & Exercise Routines
- Optimized Metabolism & Balanced Hormones
Set up a Free 15-Minutes Consultation today and learn more about how a customized fitness and nutritional plan is right for you!
For more information, please contact Salvatore Di Liello, N.D. at salvatore@naturale-solutions.com or call (330) 719-0598.
CONTACT ME TODAY FOR A FREE 15 MIN. CONSULTATION!
References:
* Qingqing Zhang, Yucheng Wu, Xiaoqiang Fei. Effect of probiotics on body weight and body-mass index: a systematic review and meta-analysis of randomized, controlled trials. International Journal of Food Sciences and Nutrition, 2016; 67 (5): 571