Drugs, alcohol, prescription drugs, sugar and other substances or behaviors do not need to rule you or your loved one's life!
Taking the first step towards recovery is hard. You may have attempted it a few times already, but this time will be different. The best way to approach addiction recovery is to support you as an individual and address the mental, emotional, spiritual, and physical aspects of your being, as well as your specific life experiences driving your addiction. The goal is to meet you where you are, support you through the recovery process, and empower long-term sobriety through innovative treatment services.
Take charge of your health and wellbeing and contact me for a FREE 15 minute consultation.
Nutrition Assisted Treatment (NAT) provides assistance with pre-recovery diet, nutritional education, food preparation, exercise, meditation/mindfulness, and healthy ongoing eating habits.
We know that substances abuse leads to poor nutrition, poor nutrition leads to more cravings and addictions. Balanced nutrition helps improve mood and health and a healthy brain rewards healthy behaviors.
It is a holistic program taking into consideration a customized diet based on the individual's needs. Nutrition is one of the most influential controls over the levels of neurotransmitters in a body.
People that follow their customized nutritional program are able to see various benefits. Increased level of energy, better sleep, less cravings and more stable moods.
Everybody is a different "body" and our requirements change from one person to the next and from time to time. Tools such as Hair Tissue Analysis will help determine what deficiencies or excesses you are experiencing.